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mental health & wellbeing

The physical and mental health impact of COVID-19 on aviation professionals, as well as the ongoing job losses and employment insecurity in an uncertain future are profound and far-reaching.

AeroAssess recognises that you may face challenging circumstances – not of your own making, but beyond your control. You are therefore encouraged to persevere and reach out for support. There are various resources, support structures, volunteers and professionals who are standing ready to support you best as they can. Do not suffer in silence.

UNLOCK HIGH PERFORMANCE | BUILD RESILIENCE | PREVENT BURNOUT

Whether you are navigating life through the COVID-19 challenge, redundancy and repatriation or wish to improve your performance under pressure, this wellbeing intervention is for you

YOUR BLUEPRINT FOR WELLBEING AND HIGH PERFORMANCE

You complete an online questionnaire and receive a personalised report on how to prevent burnout, build resilience and unlock high performance potential. During your 90-minute online coaching session, you will explore opportunities to build core capacities of an agile mindset, resilience, self-leadership, learning and innovation.

$ 270 USD

What does my package include?

  • An online assessment
  • A personalised report with suggested areas for improvement
  • Insights into your high-performance profile in comparison to your peers
  • Personalised recommendations to facilitate behavioural change
  • 90-minute online coaching session
ORDER MY PACKAGE

NEUROSCIENCE AND WELLBEING

The foundational rhythms of exercise and movement, nutrition, sleep-wake and mindfulness provide the platform for wellness and resilience. Resilience is a core capacity you require to cope with the physical and psychological impact of COVID-19 and redundancy.

An understanding of the working of the brain and how the brain/body system drives wellness and optimal performance, facilitates personal transformation and provides a springboard for you to manage yourself and protect your mental health and wellbeing during challenging times.

Through the practical application of neuroscience, AeroAssess delivers an effective solution with extraordinary dividends in resilience and high performance. The methodology links neuroscience markers with human competencies and a model of brain performance for optimal wellness and
thriving.

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